Stress is body’s natural response to challenges. Stress can interfere with a student’s ability to learn, memorize and earn good grades as well as lead to poor physical, emotional and mental health.
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Webinar on Stress Management

However, this challenging time of COVID 19 has proved to be the worst for students as they fail to find means for letting themselves free. It has caused them to experience high levels of stress.
OUR FOCUS
The webinar on Stress Management will deal with topics that would help the students to understand themselves during this time. It will discuss ways and means to deal with stress in the healthiest manner.
Resource Persons:
Main Speaker: Sr. Ruby CTC
Supporting Speaker : Fr. George Nedumkallel SDB






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