You cannot get rid of, or avoid people irritating nor can we change them, but we can learn to control our reactions. The goal of this webinar is to help students to manage and to reduce their emotional feelings and the causes of anger.

The webinar on Anger Management will deal with topics that would help the students to understand themselves during this time. It will discuss ways and means to deal with anger in the healthiest manner.

OUR RESOURCE PERSONS

The webinar on Stress Management will deal with topics that would help the students to understand themselves during this time. It will discuss ways and means to deal with stress in the healthiest manner.

Rev. Dr. Thomas Varkey SDB (Ph. D in Clinical Psychology)

Sr. Dr. Sherin Maria CHF (Ph. D in Clinical Psychology)